Recommended Reading:
Blogs
"My goal is to help you go to bed each night smarter than when you woke up. I’ll do this by giving you tools, ideas, and frameworks for thinking." https://www.farnamstreetblog.com/best-articles/
"Headspace is meditation made simple. Learn online, when you want, wherever you are, in just 10 minutes a day." https://www.headspace.com/blog/
"A free e-newsletter that suggests a simple practice each week that will bring you more joy, more fulfilling relationships, and more peace of mind and heart." https://www.rickhanson.net/writings/just-one-thing/
“Parenting advice is everywhere. It's hard to know what to listen to and who to trust. Find out how to be a good parent, according to science, without any guesswork or self-doubt.” https://www.parentingforbrain.com/
Books
Mindfulness For Beginners: Reclaiming the present moment and your life, by Jon Kabat-Zinn
Parenting From the Inside Out, by Daniel J. Siegel
The Out-of-Sync Child, by Carol Kranowitz
Transforming the Difficult Child: The Nurtured Heart Approach, by Howard Glasser
Thinking About You, Thinking About Me, by Michelle Garcia Winner
Websites
About Social Thinking®: www.socialthinking.com
About EMDR therapy: www.emdria.org
